Picking up Sticks and Branched is a Quick and Powerful way to Energize your Body, Build Energy Connections to Earth's Chi Energy & Open up Energy Centers in your Body.
Spending time in Nature with these Simple Methods have Wonderful results to leave you Feeling Good!
Here is How, go into nature where there are fallen Sticks and Branches.. in Parks on Trails in the Woods or even your own yard.
As you find a location Bountiful with Trees start by Slowly & Consciously breathing out, exhaling you roll down your upper body, bending down with both feet centered to pick up the sticks and branches.
Inhaling as you pick them up, rolling up like a fern plant blooming. Do this for 5 or 10 minutes, for an Instant Energy Clearing to open your Energy Centers and Feeling Alive.
As you Observe your Feet, you might be Amazed at all the Light and Energy living on the Forest floors as you gaze down notice Earth's Wonders Living right at your Feet.
Not only will you be Picking up the Wood element which is Sun Energy.. Fire 🔥 you can feel the Connection to the Earth's Energy moving through your Body. With all those Sticks and Branches gathered you can have a wonderful Fire, enjoy the Fire with a Smoke Gazing Meditation.